I’d like to wish all of our clients a lovely holiday season! It’s really hard to carve out time to take care of ourselves at any time of year, but especially right now. There’s always “stuff” to be done. Kids need rides. The house gets dirty. Groceries get eaten. But…
In my Therapy for Women work, I hear clients constantly talk about never having enough energy. There are many different types of energy and all require different ways of nurturing them. Today, I’d like us to look at your physical energy. What is that exactly?…
In my Christian Counseling work, I see a lot of confusion as to what forgiveness means and why it’s important. What I’ve come to believe, based on my own experiences and those of my clients, is that it’s essential for moving forward in a healthy…
Family counseling is often helpful during the teen years. Most families find during the work week they can manage fairly well due to having some type of routine in place. Parents go to work and kids to school. The evenings are usually rushed with homework,…
In the therapy for women work I do, it’s common to hear my clients longing for more meaningful relationships? Let’s face it, we live at a time when we’re more connected, yet more lonely than ever. Then there’s the constant busyness. It can be be easy…
In my Christian Counseling work with women, one of the biggest obstacles that I see getting in the way for all of us is fear. It stops us from achieving things we feel drawn to and want to make important in our lives. It’s something…