About 5 year ago I began studying, what was then, an obscure tool called the Enneagram. With a BA in Psychology, I tend to be a little skeptical of personality tests, especially those with little scientific data to back them up. The Enneagram wasn’t designed by…
Let’s face it, life can be crazy! Everyone’s running in different directions. It can be really hard to connect…but it’s so important. All the lessons and practices in the world will never replace the time your children really want with you. A lot of the…
Each of us is blessed with 24 hours in every single day. With that blessing come many hard choices as to how we spend our time. How will we use each of those hours? Too often we get caught up in believing we don’t have…
Everyday life can drain our physical energy, leaving us fatigued. But emotional energy is rather different. It is more a sense of happiness and hopefulness. Too often, as women, we focus on our physical and ignore our emotional needs This week, as I focus on…