Our world is stressful. Anyone disagree with that? So want to know how to relieve stress? It’s easy to find yourself tied up in knots over just about anything if you’re not careful. It takes a conscious decision to shield yourself from the chaos that…

Ever assumed someone’s mad or going to  be mad at you? C’mon – we both know you have. How can I say that with certainty? Because ALL of us do that! It’s human nature. We want our interactions to go smoothly with others. But life’s…

This month I’ve been doing some teaching on dealing with difficult people.  We all know them.  They’re the people we go out of our way to avoid.  It’s the loud mouth, know it all in the neighborhood, the irate customer in the checkout line, or…

I want to leave a legacy. How ‘bout you? I want to know I left a mark on this world and not just any old mark, but one that really made a positive difference in as many lives as possible. Sound impossible? No way! Every action…

Life happens. We respond.  And suddenly years have passed.  This is where we get ourselves into trouble and realize, “This isn’t what I wanted!  How did my life turn out like this?  I don’t enjoy life right now!”   The problem lies in not having…

I recently found myself evaluating my life and thought:  “Is this it?”  Over the years I’ve recognized this sense of malaise is a red flag for me.  It’s that sense of just going through the motions rather than being present and truly enjoying the moment.…