I recently found myself evaluating my life and thought: “Is this it?” Over the years I’ve recognized this sense of malaise is a red flag for me. It’s that sense of just going through the motions rather than being present and truly enjoying the moment.…
The women I engage in Christian counseling with often state they want a life of peace rather than all the craziness they experience. They want freedom from the rushed, exhausting and stressed out feelings they carry around daily. Sounds good, doesn’t it? I want…
As we continue our discussion on how important it is to live in community, I want to remind you that: We need encouragement as we live in community, and that our unique life experiences comfort one another. Others enrich our lives spiritually 2 Corinthians 4:17…
Last night, while leading a therapy for women group, I had the privilege to observe how important it is for us to live in community with others. Unfortunately, the way our society is right now, we tend to try to be loners. We move far…
With all the responsibilities we have, wanting a little more peace of mind is a given. But sometimes we don’t have time to even eat! Where will we find time to boost our mental energy? Before you go into panic mode and wish for extra…
There’s a lot of confusion about the difference between coaching and counseling. The line isn’t super black and white. It can get a little fuzzy – even for professionals! I thought it might be a good idea to discuss some of the key differences, so…