Therapy for Women

Are you exhausted from all the responsibilities on your shoulders?

Do you find yourself wanting more peace in your everyday life?

Are you not being the mom you always dreamt you’d be?

Do you ache for more meaningful relationships?

Who You Are

You recognize your current way of living isn’t working for you anymore. You feel lost, frustrated and fed up… You’re ready for a change!

You’re a woman who pushes herself constantly trying to make things look great on the outside and keep everyone happy. Inside, you’re exhausted and feel overwhelmed.

High priorities for you are: raising happy kids, having a strong marriage, doing your best, and your faith. Just about all of these are being impacted by what’s currently going on. You’re smart and have tried to “fix” this on your own, but have hit a wall. You’re ready – therapy for women is your solution.

What Your Issues Tend to Be

You’re wrestling with fear, worry, or sadness about certain circumstances in your life.

Your marriage or other relationships are not where you’d like them to be. You feel like you’ve tried everything you can think of to make these situations better, but nothing has worked.

You’ve given so much of yourself and your identity to others, you’re feeling a little lost.

Because of the constant running and trying to keep everyone happy, You’re at a point where you’ve worn yourself out doing things you don’t enjoy and are running on empty.

Trying to measure up and be a “good ________” has ruled your life. The feeling of never measuring up to your own expectations leaves a constant feeling of guilt. You’re not sure what YOU like or what fills you up anymore because you haven’t given yourself the luxury of thinking about that for so long.

You’ve been weary and exhausted for a long time, but something has changed and now you’re motivated to make a change.

This might have been:

A health scare
Your marriage feels shaky or even ended in a divorce
A negative review at work that jeopardizes your income
Feeling like you’re going to cry all the time
A comment from the kids letting you know you’re not meeting their needs like you thought you were

What You Need Most Right Now

You need clear direction and help in problem solving how to manage what you’re currently experiencing. You need a plan, tailor made for your unique needs.

You want specific skills, resources, and assignments to help you move beyond the difficult circumstances you’re experiencing. You need someone who will listen and then expertly point you in the right direction.

Finding some type of balance at home, at work, with friends, and within your family is necessary for you. Being able to prioritize and say “no” to things that don’t fit those priorities is imperative. This will free you up to understand what you enjoy. ‘

Learning to let go of your need to be perfect and embrace who God created you to be, rather than trying to fit some “perfect” mold will allow you to break free from the destructive patterns you’ve been stuck in.

Finally, learning specific skills to create and maintain meaningful relationships with the people you love is necessary. You crave deep, heartfelt relationships with your kids, your spouse and friends. It’s time to get rid of what blocks that from happening and make those a reality in your life.

You’ve wanted all of these things for a long time. You’ve tried on your own in the past, but you just haven’t been able to keep it going for the long haul. Either life got in the way, you didn’t feel you were really important enough, or being consistent has been a struggle. Accountability and regular check ins are something you KNOW you need and want!

Therapy for Women is the solution for you!

Comprehensive Counseling Package

Includes 8 appointments– In person or via secure video – 45 minutes each with the following added benefits:

We will focus specifically on the goal(s) you’ve set.
We will provide/teach you skills & tools to help you achieve those goals.
Notes from appointments given to you on the spot if in person or within 24 hours if virtual. You can stay focused on the conversation and have notes to refer back to forever.
Complimentary 1x/month clinical email support. If something happens or you have questions in between appointments you can contact your counselor, via email, and we will walk you through that situation.
All materials assigned to you will be given same day. You’re off and running immediately.
The pace of meetings is customized to your needs.
Complimentary book from our resource library to help you get a jump start on your treatment. No running to the bookstore or library to get a book we’ll probably recommend to you anyway.

Maintenance Package

Includes 4 appointments—In person or via secure video -45 minutes each.

*This package is available to established clients if they desire additional appointments after completing their Comprehensive Package of services. This package includes the following benefits:

We will focus specifically on the goal(s) you’ve set.
We will provide/teach you skills & tools to help you achieve those goals.
All materials assigned to you, given same day.
Notes from appointments given to you on the spot if in person or within 24 hours if virtual.
1 complimentary clinical email support given during the course of your package.
The pace of meetings is customized to your needs.

Still wondering if counseling or coaching is right for you?

I invite you to learn more about the differences here.