There’s a lot of confusion about the difference between coaching and counseling. The line isn’t super black and white. It can get a little fuzzy – even for professionals! I thought it might be a good idea to discuss some of the key differences, so...
Questions around forgiveness are extremely common during Christian Counseling. There are many misconceptions especially in the Christian community. In a previous post , I shared 4 important steps to follow and understand when it comes to forgiveness. These included: It is commanded It frees us...
I'd like to wish all of our clients a lovely holiday season! It's really hard to carve out time to take care of ourselves at any time of year, but especially right now. There’s always “stuff” to be done. Kids need rides. The house gets...
In my Therapy for Women work, I hear clients constantly talk about never having enough energy. There are many different types of energy and all require different ways of nurturing them. Today, I’d like us to look at your physical energy. What is that exactly?...
In my Christian Counseling work, I see a lot of confusion as to what forgiveness means and why it's important. What I've come to believe, based on my own experiences and those of my clients, is that it's essential for moving forward in a healthy...
Family counseling is often helpful during the teen years. Most families find during the work week they can manage fairly well due to having some type of routine in place. Parents go to work and kids to school. The evenings are usually rushed with homework,...